Pyaz kya hai?{Full Information}

 Humare website per ap ko pyaz ke baray ma full information di jay gi our be bohat kuch batia jay ga

Pyaz kya hai

Pyaz ek tarah ka sabzi hai jo ki pyaz paudhe se prapt hoti hai aur commonly istemal hoti hai kai tarah ke khana banane mein. Pyaz ka rang, akar, aur swaad alag-alag prakar ke hota hai, aur yeh ek pramukh khadyann hoti hai duniya bhar mein.

Pyaz kitne parkar ke hote hain

Pyaz ke kai prakar hote hain, jaise ki Lal Pyaz, Safed Pyaz, Hara Pyaz, aur Pyaj ka bhi ek variety hota hai. Har prakar ka pyaz alag-alag swad aur rang ke hote hain.

Pyaz me Fayde

Pyaz (onion) ke kai fayde hote hain, jaise ki:

1. **Sehat ke liye labhdayak**: Pyaz me vitamin C, vitamin B6, potassium, aur fiber hota hai, jo aapki sehat ke liye faydemand hota hai.

  

2. **Antioxidants ka strot**: Pyaz me antioxidants hote hain jo free radicals se ladte hain aur aapki body ko nuksan se bachate hain.

3. **Viral infections se bachav**: Pyaz me antiviral properties hoti hai, jo infections se ladne me madad karte hain.

4. **Heart health**: Pyaz me allicin hota hai jo heart health ko sudharne me madad karta hai aur heart disease ke risk ko kam karta hai.

5. **Blood sugar control**: Pyaz me fiber aur anti-inflammatory properties hote hain jo blood sugar levels ko niyantrit karte hain.

Pyaz ke Nuksan

Pyaz ke nuksan include:

1. **Badboo (Bad Breath)**: Kache pyaz ka sevan karne se muh se badboo aati hai.

2. **Pachan Samasya (Digestive Issues)**: Pyaz mein moujud kuch tatv pachan samasya ya gas ki samasya paida kar sakte hain, khas karke jab ve kache ya adhik matra mein khaye jayein.

3. **Acid Reflux aur Tezab Ki Uchhaal (Heartburn and Acid Reflux)**: Acid reflux ya tezab ki uchhaal ki samasya hone par pyaz ka sevan karne se aur bhi badh jati hai, khaaskar agar ve kache roop mein ya adhik matra mein khaye jayein.

4. **Allergic Pratikriya (Allergic Reactions)**: Kuch log pyaz se allergic ho sakte hain, jiski wajah se unhe khujli, sujan ya saans lene mein dikkat ho sakti hai.

5. **Blood Thinners (Rakt Patla Karne Wale)**: Pyaz mein kuch tatv hote hain jo rakt ko patla karne ki kshamata rakhte hain. Yeh kuch logon ke liye labhkari ho sakte hain, lekin ve un logo ke liye dikkat utpann kar sakte hain jo pehle se hi rakt patla karne wali dawaiyan le rahe hain ya kuch vishesh rogon se pidit hain.

6. **Twacha Mein Khujli ya Allergy (Skin Irritation or Allergy)**: Pyaz ko chhune se kuch logon ko twacha mein khujli ya allergy ho sakti hai, khaaskar ve log jo allergy ya twacha ke prati adhik sankuchit hain.

7. **Bhojan Sankraman ki Badh (Increased Risk of Food Poisoning)**: Agar pyaz ko sahi dhang se sambhal kar ya store nahi kiya gaya hai, to kachche pyaz mein bacteria ho sakte hain jo bhojan sankraman ka karan ban sakte hain

100gm Pyaz ma calories kitne hote hain

100 gram pyaz mein lagbhag 42 calories hoti hain. Lekin yeh calorie count depend karta hai ki pyaz kis tarah se pakaya gaya hai aur uska size kya hai.

Pyaz ma vetiman kitne hote hain

Pyaz mein vitamin C, vitamin B6, folate, potassium, aur manganese jaise kai nutrients hote hain. Ye sabhi nutrients hamare sharir ke liye zaroori hote hain aur hamare swasthya ko behtar banane mein madad karte hain.

FAQ

Is onion good for health?

Yes, onions are good for health. They are low in calories and rich in nutrients like vitamins C and B6, as well as antioxidants and fiber. They also contain compounds that may have various health benefits, including anti-inflammatory and antimicrobial properties.

Which part of onion we eat?

We typically eat the bulb or the "bulb" of the onion, which is the underground part. This is where the onion's layers grow and where we find the edible flesh.

What is called onion?

"Onion" typically refers to a bulbous vegetable with multiple layers that can be white, yellow, or red in color. It is widely used in cooking for its flavor and aroma.

What is family of onion?

The family of onion is Alliaceae.